Feeling emotionally overloaded or energetically drained?
Whether you're navigating grief, preparing for a hard conversation, or gathering yourself before walking into a busy home—this 3-minute guided meditation is your sacred pause.
Created by DeeDee Hawk, intuitive medium and founder of Hawk Healing Hands, this meditation is designed for real-life moments when your spirit needs grounding but time is short.
🧘🏽♀️ Perfect For You If You’re:
Grieving or carrying emotional heaviness
Feeling anxious, overstimulated, or off-balance
Preparing for a meeting, event, or conversation
Sitting in your car to reset before entering a grocery store or family space
In need of a quick nervous system reset during a chaotic day
🌬️ What You’ll Receive:
A gentle nervous-system reset in just 3 minutes
Support to calm racing thoughts and soothe emotional overwhelm
Grounding for your body, mind, and spirit
A return to breath, clarity, and confidence—whenever you need it
✨ This is more than a meditation—it's your moment to come back to yourself.
DeeDee’s voice gently guides you home using intuitive energy, spiritual grounding, and mindful breathwork.
💻 Instant Digital Download
Download available immediately after purchase—yours to keep forever.
❤️ Have questions or feedback? Reach out anytime:
HawkHealingHands@gmail.com
